200 g

Beta-alanine

Beta-alanine

Beta-alanine

Beta-alanine is a non-essential beta-amino acid that serves as the rate-limiting precursor to carnosine, a dipeptide buffer found in skeletal muscle. By increasing intracellular carnosine concentrations, beta-alanine helps regulate pH by neutralizing hydrogen ions that accumulate during anaerobic metabolism. This buffering capacity plays a key role in maintaining muscle function and delaying neuromuscular fatigue during sustained exertion.

Beta-alanine is a non-essential beta-amino acid that serves as the rate-limiting precursor to carnosine, a dipeptide buffer found in skeletal muscle. By increasing intracellular carnosine concentrations, beta-alanine helps regulate pH by neutralizing hydrogen ions that accumulate during anaerobic metabolism. This buffering capacity plays a key role in maintaining muscle function and delaying neuromuscular fatigue during sustained exertion.

Beta-alanine is a non-essential beta-amino acid that serves as the rate-limiting precursor to carnosine, a dipeptide buffer found in skeletal muscle. By increasing intracellular carnosine concentrations, beta-alanine helps regulate pH by neutralizing hydrogen ions that accumulate during anaerobic metabolism. This buffering capacity plays a key role in maintaining muscle function and delaying neuromuscular fatigue during sustained exertion.

01

//benefits

200 g

//benefits

200 g

01

//benefits

200 g

Beta-alanine

Carnosine Synthesis & pH Regulation

Beta-alanine is the rate-limiting precursor to carnosine, a dipeptide that buffers hydrogen ions in muscle cells. Accumulated H+ during anaerobic metabolism leads to a drop in pH, contributing to muscular fatigue. By increasing carnosine levels, beta-alanine helps maintain optimal intracellular pH and delays acidosis-induced fatigue.

Carnosine Synthesis & pH Regulation

Beta-alanine is the rate-limiting precursor to carnosine, a dipeptide that buffers hydrogen ions in muscle cells. Accumulated H+ during anaerobic metabolism leads to a drop in pH, contributing to muscular fatigue. By increasing carnosine levels, beta-alanine helps maintain optimal intracellular pH and delays acidosis-induced fatigue.

Carnosine Synthesis & pH Regulation

Beta-alanine is the rate-limiting precursor to carnosine, a dipeptide that buffers hydrogen ions in muscle cells. Accumulated H+ during anaerobic metabolism leads to a drop in pH, contributing to muscular fatigue. By increasing carnosine levels, beta-alanine helps maintain optimal intracellular pH and delays acidosis-induced fatigue.

Intramuscular Buffering Capacity

Elevated carnosine concentrations enhance the muscle’s ability to neutralize excess acidity during sustained contractions. This buffering system is particularly beneficial during high-intensity efforts where glycolytic metabolism predominates. As a result, beta-alanine supplementation supports longer-duration exertion before reaching metabolic limits.

Intramuscular Buffering Capacity

Elevated carnosine concentrations enhance the muscle’s ability to neutralize excess acidity during sustained contractions. This buffering system is particularly beneficial during high-intensity efforts where glycolytic metabolism predominates. As a result, beta-alanine supplementation supports longer-duration exertion before reaching metabolic limits.

Intramuscular Buffering Capacity

Elevated carnosine concentrations enhance the muscle’s ability to neutralize excess acidity during sustained contractions. This buffering system is particularly beneficial during high-intensity efforts where glycolytic metabolism predominates. As a result, beta-alanine supplementation supports longer-duration exertion before reaching metabolic limits.

Reactive Oxygen Species (ROS) Scavenging

Carnosine also exhibits antioxidant properties, helping to neutralize reactive oxygen species (ROS) generated during exercise-induced oxidative stress. By reducing oxidative damage, it preserves cellular structures and maintains mitochondrial efficiency. This secondary function contributes to recovery and long-term muscle performance.

Reactive Oxygen Species (ROS) Scavenging

Carnosine also exhibits antioxidant properties, helping to neutralize reactive oxygen species (ROS) generated during exercise-induced oxidative stress. By reducing oxidative damage, it preserves cellular structures and maintains mitochondrial efficiency. This secondary function contributes to recovery and long-term muscle performance.

Reactive Oxygen Species (ROS) Scavenging

Carnosine also exhibits antioxidant properties, helping to neutralize reactive oxygen species (ROS) generated during exercise-induced oxidative stress. By reducing oxidative damage, it preserves cellular structures and maintains mitochondrial efficiency. This secondary function contributes to recovery and long-term muscle performance.

Neuromuscular Function & Excitation-Contraction Coupling

Beta-alanine has been linked to improvements in neuromuscular function by enhancing calcium sensitivity in muscle fibers. This supports more efficient excitation-contraction coupling, allowing for stronger and more sustained muscle contractions. Increased calcium handling also plays a role in delaying fatigue at the neuromuscular junction.

Neuromuscular Function & Excitation-Contraction Coupling

Beta-alanine has been linked to improvements in neuromuscular function by enhancing calcium sensitivity in muscle fibers. This supports more efficient excitation-contraction coupling, allowing for stronger and more sustained muscle contractions. Increased calcium handling also plays a role in delaying fatigue at the neuromuscular junction.

Neuromuscular Function & Excitation-Contraction Coupling

Beta-alanine has been linked to improvements in neuromuscular function by enhancing calcium sensitivity in muscle fibers. This supports more efficient excitation-contraction coupling, allowing for stronger and more sustained muscle contractions. Increased calcium handling also plays a role in delaying fatigue at the neuromuscular junction.

Wieght

200 g

InGRIEDIENTS

Beta-alanine

Category

Amino acids

DOSAGE

3 g daily
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Concerns

Frequently

Asked Questions

01

Where can I find ATP supplements?

02

What's under the lid?

03

Why do you only use single-ingredient formulations?

04

Are ATP supplements independently tested?

05

What is the shelf life of ATP supplements?

06

Are your supplements suitable for all athletes?

//FAQ

Concerns

Frequently

Asked Question

Where can I find ATP supplements?
What's under the lid?
Why do you only use single-ingredient formulations?
Are ATP supplements independently tested?
What is the shelf life of ATP supplements?
Are your supplements suitable for all athletes?

03

//FAQ

Concerns

Frequently

Asked Questions

01

Where can I find ATP supplements?

02

What's under the lid?

03

Why do you only use single-ingredient formulations?

04

Are ATP supplements independently tested?

05

What is the shelf life of ATP supplements?

06

Are your supplements suitable for all athletes?

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building

BASED IN STELLENBOSCH,

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SCIENCE-backed
SINGLE INGREDIENT SUPPLEMENTS

Let'S start

building

Let'S start

building

BASED IN STELLENBOSCH,

SOUTH AFRICA

SCIENCE-backed
SINGLE INGREDIENT SUPPLEMENTS