250 g
Creatine monohydrate
Creatine monohydrate
Creatine monohydrate
Creatine monohydrate is a naturally occurring compound composed of three amino acids—arginine, glycine, and methionine—responsible for replenishing adenosine triphosphate (ATP) stores in muscle cells. Stored primarily as phosphocreatine, it facilitates rapid energy production during short, high-intensity activities by donating a phosphate group to regenerate ATP. Its bioavailability and stability make monohydrate the most widely studied and efficacious form of creatine supplementation.
Creatine monohydrate is a naturally occurring compound composed of three amino acids—arginine, glycine, and methionine—responsible for replenishing adenosine triphosphate (ATP) stores in muscle cells. Stored primarily as phosphocreatine, it facilitates rapid energy production during short, high-intensity activities by donating a phosphate group to regenerate ATP. Its bioavailability and stability make monohydrate the most widely studied and efficacious form of creatine supplementation.
Creatine monohydrate is a naturally occurring compound composed of three amino acids—arginine, glycine, and methionine—responsible for replenishing adenosine triphosphate (ATP) stores in muscle cells. Stored primarily as phosphocreatine, it facilitates rapid energy production during short, high-intensity activities by donating a phosphate group to regenerate ATP. Its bioavailability and stability make monohydrate the most widely studied and efficacious form of creatine supplementation.
01
//benefits
200 g
//benefits
200 g
01
//benefits
200 g
Creatine monohydrate
ATP Regeneration & Energy Production
Creatine monohydrate increases phosphocreatine stores in muscle cells, allowing for rapid regeneration of adenosine triphosphate (ATP), the body’s primary energy currency. This is especially crucial during short, high-intensity bursts of activity where ATP demand exceeds supply. By accelerating ATP resynthesis, creatine supports sustained power output and reduces energy depletion between repeated efforts.
ATP Regeneration & Energy Production
Creatine monohydrate increases phosphocreatine stores in muscle cells, allowing for rapid regeneration of adenosine triphosphate (ATP), the body’s primary energy currency. This is especially crucial during short, high-intensity bursts of activity where ATP demand exceeds supply. By accelerating ATP resynthesis, creatine supports sustained power output and reduces energy depletion between repeated efforts.
ATP Regeneration & Energy Production
Creatine monohydrate increases phosphocreatine stores in muscle cells, allowing for rapid regeneration of adenosine triphosphate (ATP), the body’s primary energy currency. This is especially crucial during short, high-intensity bursts of activity where ATP demand exceeds supply. By accelerating ATP resynthesis, creatine supports sustained power output and reduces energy depletion between repeated efforts.
Cellular Hydration & Osmoregulation
Creatine functions as an osmolyte, drawing water into muscle cells and increasing intracellular fluid retention. This process enhances cellular hydration, which can influence metabolic reactions and improve conditions for enzymatic activity related to muscle function. The increased cell volume also plays a role in supporting protein synthesis and intracellular signaling pathways.
Cellular Hydration & Osmoregulation
Creatine functions as an osmolyte, drawing water into muscle cells and increasing intracellular fluid retention. This process enhances cellular hydration, which can influence metabolic reactions and improve conditions for enzymatic activity related to muscle function. The increased cell volume also plays a role in supporting protein synthesis and intracellular signaling pathways.
Cellular Hydration & Osmoregulation
Creatine functions as an osmolyte, drawing water into muscle cells and increasing intracellular fluid retention. This process enhances cellular hydration, which can influence metabolic reactions and improve conditions for enzymatic activity related to muscle function. The increased cell volume also plays a role in supporting protein synthesis and intracellular signaling pathways.
Mitochondrial Support & Bioenergetics
Creatine contributes to mitochondrial function by facilitating the transfer of high-energy phosphate groups via the creatine kinase system. This interaction helps buffer ATP levels within mitochondria, optimizing energy metabolism and reducing oxidative stress under high-demand conditions. Improved mitochondrial efficiency translates to better endurance and recovery potential in energy-intensive activities.
Mitochondrial Support & Bioenergetics
Creatine contributes to mitochondrial function by facilitating the transfer of high-energy phosphate groups via the creatine kinase system. This interaction helps buffer ATP levels within mitochondria, optimizing energy metabolism and reducing oxidative stress under high-demand conditions. Improved mitochondrial efficiency translates to better endurance and recovery potential in energy-intensive activities.
Mitochondrial Support & Bioenergetics
Creatine contributes to mitochondrial function by facilitating the transfer of high-energy phosphate groups via the creatine kinase system. This interaction helps buffer ATP levels within mitochondria, optimizing energy metabolism and reducing oxidative stress under high-demand conditions. Improved mitochondrial efficiency translates to better endurance and recovery potential in energy-intensive activities.
Neurological Support & Neuroprotection
Beyond muscle metabolism, creatine acts as a neuroprotective agent by buffering ATP levels in neurons, particularly under conditions of metabolic stress. It has been shown to reduce reactive oxygen species (ROS) formation, supporting cellular integrity in the brain. Additionally, its role in neurotransmitter synthesis and synaptic function suggests potential cognitive benefits in high-energy demand situations.
Neurological Support & Neuroprotection
Beyond muscle metabolism, creatine acts as a neuroprotective agent by buffering ATP levels in neurons, particularly under conditions of metabolic stress. It has been shown to reduce reactive oxygen species (ROS) formation, supporting cellular integrity in the brain. Additionally, its role in neurotransmitter synthesis and synaptic function suggests potential cognitive benefits in high-energy demand situations.
Neurological Support & Neuroprotection
Beyond muscle metabolism, creatine acts as a neuroprotective agent by buffering ATP levels in neurons, particularly under conditions of metabolic stress. It has been shown to reduce reactive oxygen species (ROS) formation, supporting cellular integrity in the brain. Additionally, its role in neurotransmitter synthesis and synaptic function suggests potential cognitive benefits in high-energy demand situations.
Wieght
250 g
InGRIEDIENTS
Creatine monohydrate
Category
Organic compounds
DOSAGE
20 g daily
More Products More Products
03
//FAQ
Concerns
Frequently
Asked Questions
01
Where can I find ATP supplements?
02
What's under the lid?
03
Why do you only use single-ingredient formulations?
04
Are ATP supplements independently tested?
05
What is the shelf life of ATP supplements?
06
Are your supplements suitable for all athletes?
03
//FAQ
Concerns
Frequently
Asked Questions
01
Where can I find ATP supplements?
02
What's under the lid?
03
Why do you only use single-ingredient formulations?
04
Are ATP supplements independently tested?
05
What is the shelf life of ATP supplements?
06
Are your supplements suitable for all athletes?
//FAQ
Concerns
Frequently
Asked Question
Where can I find ATP supplements?
What's under the lid?
Why do you only use single-ingredient formulations?
Are ATP supplements independently tested?
What is the shelf life of ATP supplements?
Are your supplements suitable for all athletes?
03
//FAQ
Concerns
Frequently
Asked Questions
01
Where can I find ATP supplements?
02
What's under the lid?
03
Why do you only use single-ingredient formulations?
04
Are ATP supplements independently tested?
05
What is the shelf life of ATP supplements?
06
